Scrambled Eggs with Smoked Salmon and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Smoked Salmon and Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Smoked Salmon and Avocado

Enjoy a delightful morning scramble featuring fluffy eggs intertwined with silky smoked salmon and creamy avocado. A balanced blend of protein and healthy fats to energize your day with a sophisticated, gourmet twist.

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NUTRITION

386kcal
Protein
26.9g
Fat
27.6g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

2 large Egg Whites

3 ounces Smoked Salmon

1/2 medium Avocado

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk gently until fully blended.

  • 2

    Season the egg mixture with a pinch of salt and pepper.

  • 3

    Heat olive oil in a non-stick skillet over medium-low heat.

  • 4

    Pour in the egg mixture and let it sit for a few seconds before gently stirring to create soft curds.

  • 5

    When the eggs begin to form softly, fold in the torn pieces of smoked salmon and continue to cook until the eggs are just set, ensuring they remain moist and creamy.

  • 6

    Remove the skillet from heat and transfer the scrambled eggs to a plate.

  • 7

    Top with sliced or cubed avocado, and finish with an extra sprinkle of black pepper if desired.

  • 8

    Serve immediately and savor the blend of creamy, smoky, and rich flavors.

Scrambled Eggs with Smoked Salmon and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Smoked Salmon and Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Smoked Salmon and Avocado

Enjoy a delightful morning scramble featuring fluffy eggs intertwined with silky smoked salmon and creamy avocado. A balanced blend of protein and healthy fats to energize your day with a sophisticated, gourmet twist.

NUTRITION

386kcal
Protein
26.9g
Fat
27.6g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

2 large Egg Whites

3 ounces Smoked Salmon

1/2 medium Avocado

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk gently until fully blended.

  • 2

    Season the egg mixture with a pinch of salt and pepper.

  • 3

    Heat olive oil in a non-stick skillet over medium-low heat.

  • 4

    Pour in the egg mixture and let it sit for a few seconds before gently stirring to create soft curds.

  • 5

    When the eggs begin to form softly, fold in the torn pieces of smoked salmon and continue to cook until the eggs are just set, ensuring they remain moist and creamy.

  • 6

    Remove the skillet from heat and transfer the scrambled eggs to a plate.

  • 7

    Top with sliced or cubed avocado, and finish with an extra sprinkle of black pepper if desired.

  • 8

    Serve immediately and savor the blend of creamy, smoky, and rich flavors.