Creamy Protein Yogurt with Egg White Whip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Yogurt with Egg White Whip

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt with Egg White Whip

Enjoy a uniquely creamy dessert that blends velvety nonfat Greek yogurt with a light, whipped egg white topping and the rich creaminess of avocado. Enhanced with a touch of vanilla and a scoop of vanilla whey protein, this dessert offers a luxuriously smooth texture and balanced flavor that satisfies your sweet cravings while supporting your protein goals.

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NUTRITION

426kcal
Protein
46.2g
Fat
16g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

2 large Egg Whites (66g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 medium Ripe Avocado (100g)

1 tsp Vanilla Extract

Sweetener to taste

Pinch of Salt

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PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, vanilla extract, sweetener, and a pinch of salt. Stir until the protein powder is fully incorporated.

  • 2

    In a separate bowl, whip the egg whites until soft peaks form. This can be done using an electric mixer on medium speed.

  • 3

    Gently fold the whipped egg whites into the yogurt mixture, being careful not to overmix to preserve the airy texture.

  • 4

    Dice the avocado and gently fold it into the mixture, creating a creamy consistency and adding a subtle richness to the dessert.

  • 5

    Adjust sweetness to taste and serve immediately for the best texture, or chill for 15-20 minutes if a colder dessert is preferred.

Creamy Protein Yogurt with Egg White Whip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Yogurt with Egg White Whip

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt with Egg White Whip

Enjoy a uniquely creamy dessert that blends velvety nonfat Greek yogurt with a light, whipped egg white topping and the rich creaminess of avocado. Enhanced with a touch of vanilla and a scoop of vanilla whey protein, this dessert offers a luxuriously smooth texture and balanced flavor that satisfies your sweet cravings while supporting your protein goals.

NUTRITION

426kcal
Protein
46.2g
Fat
16g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

2 large Egg Whites (66g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 medium Ripe Avocado (100g)

1 tsp Vanilla Extract

Sweetener to taste

Pinch of Salt

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, vanilla extract, sweetener, and a pinch of salt. Stir until the protein powder is fully incorporated.

  • 2

    In a separate bowl, whip the egg whites until soft peaks form. This can be done using an electric mixer on medium speed.

  • 3

    Gently fold the whipped egg whites into the yogurt mixture, being careful not to overmix to preserve the airy texture.

  • 4

    Dice the avocado and gently fold it into the mixture, creating a creamy consistency and adding a subtle richness to the dessert.

  • 5

    Adjust sweetness to taste and serve immediately for the best texture, or chill for 15-20 minutes if a colder dessert is preferred.