Pan-Seared Steak and Creamy Scrambled Eggs with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Creamy Scrambled Eggs with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Creamy Scrambled Eggs with Roasted Asparagus

Savor the hearty simplicity of a perfectly pan-seared steak paired with luxuriously creamy scrambled eggs and crisp roasted asparagus. This balanced dish delivers a satisfying blend of flavors and textures, ideal for a nourishing meal any time of day.

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NUTRITION

299kcal
Protein
29.5g
Fat
19.1g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Beef Sirloin Steak

2 Large Eggs

1 tbsp Whole Milk

6 spears Fresh Asparagus

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the asparagus.

  • 2

    Season the beef sirloin steak with salt and pepper. Heat a skillet over medium-high heat with a teaspoon of olive oil, then pan-sear the steak for about 3-4 minutes per side, or until desired doneness is reached. Remove and let rest.

  • 3

    While the steak is resting, trim the tough ends of the asparagus, drizzle lightly with olive oil, and season with salt and pepper. Roast in the preheated oven for 8-10 minutes until tender.

  • 4

    In a bowl, whisk together the eggs, whole milk, a pinch of salt and pepper. Heat a nonstick pan over medium-low heat and pour in the egg mixture. Gently stir continuously to create soft, creamy scrambled eggs.

  • 5

    Plate the steak, top with a serving of creamy scrambled eggs, and add the roasted asparagus on the side. Serve immediately.

Pan-Seared Steak and Creamy Scrambled Eggs with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Creamy Scrambled Eggs with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Creamy Scrambled Eggs with Roasted Asparagus

Savor the hearty simplicity of a perfectly pan-seared steak paired with luxuriously creamy scrambled eggs and crisp roasted asparagus. This balanced dish delivers a satisfying blend of flavors and textures, ideal for a nourishing meal any time of day.

NUTRITION

299kcal
Protein
29.5g
Fat
19.1g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Beef Sirloin Steak

2 Large Eggs

1 tbsp Whole Milk

6 spears Fresh Asparagus

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the asparagus.

  • 2

    Season the beef sirloin steak with salt and pepper. Heat a skillet over medium-high heat with a teaspoon of olive oil, then pan-sear the steak for about 3-4 minutes per side, or until desired doneness is reached. Remove and let rest.

  • 3

    While the steak is resting, trim the tough ends of the asparagus, drizzle lightly with olive oil, and season with salt and pepper. Roast in the preheated oven for 8-10 minutes until tender.

  • 4

    In a bowl, whisk together the eggs, whole milk, a pinch of salt and pepper. Heat a nonstick pan over medium-low heat and pour in the egg mixture. Gently stir continuously to create soft, creamy scrambled eggs.

  • 5

    Plate the steak, top with a serving of creamy scrambled eggs, and add the roasted asparagus on the side. Serve immediately.