Creamy Lean Ground Turkey Baked Ziti with Spinach and Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Ground Turkey Baked Ziti with Spinach and Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Lean Ground Turkey Baked Ziti with Spinach and Whole Wheat Pasta

Enjoy a heartwarming bowl of baked ziti reimagined with lean ground turkey and whole wheat pasta. The dish combines savory lean turkey, nutrient-packed spinach, and a creamy tomato-based sauce enriched with nonfat Greek yogurt, delivering layers of flavor and texture perfect for a satisfying meal.

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NUTRITION

465kcal
Protein
37.7g
Fat
12.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1/4 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

2 Garlic Cloves

1 teaspoon Italian Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of water to a boil and cook whole wheat pasta until al dente. Drain and set aside.

  • 3

    In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.

  • 4

    Add lean ground turkey to the skillet. Cook until browned, breaking it up as it cooks. Season with salt, pepper, and Italian seasoning.

  • 5

    Stir in the tomato sauce and allow it to simmer for 3-4 minutes to meld flavors.

  • 6

    Fold in fresh spinach until it wilts slightly.

  • 7

    Mix in cooked pasta with the turkey mixture. Remove from heat and gently stir in the nonfat Greek yogurt until the sauce becomes creamy.

  • 8

    Transfer the mixture to a baking dish and bake for 10 minutes to ensure all flavors are well blended.

  • 9

    Serve warm and enjoy your creamy, comforting baked ziti.

Creamy Lean Ground Turkey Baked Ziti with Spinach and Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Ground Turkey Baked Ziti with Spinach and Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Lean Ground Turkey Baked Ziti with Spinach and Whole Wheat Pasta

Enjoy a heartwarming bowl of baked ziti reimagined with lean ground turkey and whole wheat pasta. The dish combines savory lean turkey, nutrient-packed spinach, and a creamy tomato-based sauce enriched with nonfat Greek yogurt, delivering layers of flavor and texture perfect for a satisfying meal.

NUTRITION

465kcal
Protein
37.7g
Fat
12.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1/4 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

2 Garlic Cloves

1 teaspoon Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of water to a boil and cook whole wheat pasta until al dente. Drain and set aside.

  • 3

    In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.

  • 4

    Add lean ground turkey to the skillet. Cook until browned, breaking it up as it cooks. Season with salt, pepper, and Italian seasoning.

  • 5

    Stir in the tomato sauce and allow it to simmer for 3-4 minutes to meld flavors.

  • 6

    Fold in fresh spinach until it wilts slightly.

  • 7

    Mix in cooked pasta with the turkey mixture. Remove from heat and gently stir in the nonfat Greek yogurt until the sauce becomes creamy.

  • 8

    Transfer the mixture to a baking dish and bake for 10 minutes to ensure all flavors are well blended.

  • 9

    Serve warm and enjoy your creamy, comforting baked ziti.