Cinnamon Spiced Chicken with Roasted Sweet Potatoes and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Spiced Chicken with Roasted Sweet Potatoes and Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Cinnamon Spiced Chicken with Roasted Sweet Potatoes and Crispy Brussels Sprouts

This dish brings together tender cinnamon-infused chicken breast with the natural sweetness of roasted sweet potatoes and the satisfying crunch of crispy Brussels sprouts. Perfectly balanced for a wholesome meal, each bite blends warmth and spice with a touch of savory roasted goodness.

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NUTRITION

456kcal
Protein
49.3g
Fat
12.5g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (skinless, boneless)

1 medium Sweet Potato

1 cup Brussels Sprouts

2 teaspoons Olive Oil

1/2 teaspoon Cinnamon Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the cinnamon powder, a pinch of salt, and black pepper.

  • 3

    Rub the chicken breast with the cinnamon spice blend on all sides.

  • 4

    Place the chicken breast on a baking tray lined with parchment paper.

  • 5

    Peel and cube the sweet potato into bite-sized pieces and toss them with 1 teaspoon olive oil, salt, and pepper.

  • 6

    Trim the ends of the Brussels sprouts and cut them in half, then toss with the remaining olive oil, salt, and pepper.

  • 7

    Arrange the sweet potato cubes and Brussels sprouts around the chicken on the baking tray.

  • 8

    Roast everything in the oven for about 20-25 minutes or until the chicken is cooked through (internal temperature of 165°F), the sweet potatoes are tender, and the Brussels sprouts are crispy on the edges.

  • 9

    Remove from the oven, let rest for a few minutes, and serve warm.

Cinnamon Spiced Chicken with Roasted Sweet Potatoes and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Spiced Chicken with Roasted Sweet Potatoes and Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Cinnamon Spiced Chicken with Roasted Sweet Potatoes and Crispy Brussels Sprouts

This dish brings together tender cinnamon-infused chicken breast with the natural sweetness of roasted sweet potatoes and the satisfying crunch of crispy Brussels sprouts. Perfectly balanced for a wholesome meal, each bite blends warmth and spice with a touch of savory roasted goodness.

NUTRITION

456kcal
Protein
49.3g
Fat
12.5g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (skinless, boneless)

1 medium Sweet Potato

1 cup Brussels Sprouts

2 teaspoons Olive Oil

1/2 teaspoon Cinnamon Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the cinnamon powder, a pinch of salt, and black pepper.

  • 3

    Rub the chicken breast with the cinnamon spice blend on all sides.

  • 4

    Place the chicken breast on a baking tray lined with parchment paper.

  • 5

    Peel and cube the sweet potato into bite-sized pieces and toss them with 1 teaspoon olive oil, salt, and pepper.

  • 6

    Trim the ends of the Brussels sprouts and cut them in half, then toss with the remaining olive oil, salt, and pepper.

  • 7

    Arrange the sweet potato cubes and Brussels sprouts around the chicken on the baking tray.

  • 8

    Roast everything in the oven for about 20-25 minutes or until the chicken is cooked through (internal temperature of 165°F), the sweet potatoes are tender, and the Brussels sprouts are crispy on the edges.

  • 9

    Remove from the oven, let rest for a few minutes, and serve warm.