Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a clean and satisfying lunch featuring perfectly grilled chicken breast alongside fluffy quinoa and tender steamed broccoli, all enhanced with a light drizzle of extra virgin olive oil for a touch of rich flavor.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions to yield 1/2 cup of cooked quinoa.

  • 4

    Steam the broccoli until it is tender yet crisp, about 5-6 minutes.

  • 5

    Drizzle 1 teaspoon of olive oil over the steamed broccoli and lightly toss to combine.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a clean and satisfying lunch featuring perfectly grilled chicken breast alongside fluffy quinoa and tender steamed broccoli, all enhanced with a light drizzle of extra virgin olive oil for a touch of rich flavor.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions to yield 1/2 cup of cooked quinoa.

  • 4

    Steam the broccoli until it is tender yet crisp, about 5-6 minutes.

  • 5

    Drizzle 1 teaspoon of olive oil over the steamed broccoli and lightly toss to combine.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.