Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 3/4 cup Broccoli; 1 tsp Olive Oil; Pinch Salt; Pinch Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a simple yet flavorful lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with olive oil for a pop of rich flavor. This balanced dish offers a delightful medley of textures and taste that satisfies both your appetite and nutritional goals.

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NUTRITION

Protein

41.3g

Fat

10.2g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

3/4 cup Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with a pinch of salt and black pepper on both sides.
3
Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.
4
While the chicken is grilling, cook the quinoa as per package instructions until fluffy.
5
Preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper.
6
Spread the broccoli on a baking tray and roast in the oven for about 10-12 minutes until tender and slightly browned.
7
Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch.