Silky Vanilla Protein Yogurt with Chia and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt with Chia and Almonds

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Chia and Almonds

Enjoy a delightfully smooth and creamy dessert that combines the natural tang of nonfat Greek yogurt with a burst of vanilla and a satisfying crunch from chia seeds and slivered almonds. This dessert is both refreshing and nutritionally balanced, ideal for a post-dinner treat or a guilt-free sweet finish.

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NUTRITION

319kcal
Protein
40.7g
Fat
9g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

120 grams Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

1 teaspoon Honey

1/4 teaspoon Vanilla Extract

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the vanilla extract.

  • 2

    Add the scoop of vanilla whey protein powder and mix well until fully incorporated and smooth.

  • 3

    Stir in the chia seeds, ensuring they are evenly distributed throughout the yogurt mixture.

  • 4

    Gently fold in the slivered almonds.

  • 5

    Drizzle the honey over the top for a touch of natural sweetness and give the mixture one final stir.

  • 6

    Serve chilled immediately and enjoy this silky, protein-packed dessert.

Silky Vanilla Protein Yogurt with Chia and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt with Chia and Almonds

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Chia and Almonds

Enjoy a delightfully smooth and creamy dessert that combines the natural tang of nonfat Greek yogurt with a burst of vanilla and a satisfying crunch from chia seeds and slivered almonds. This dessert is both refreshing and nutritionally balanced, ideal for a post-dinner treat or a guilt-free sweet finish.

NUTRITION

319kcal
Protein
40.7g
Fat
9g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

120 grams Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

1 teaspoon Honey

1/4 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the vanilla extract.

  • 2

    Add the scoop of vanilla whey protein powder and mix well until fully incorporated and smooth.

  • 3

    Stir in the chia seeds, ensuring they are evenly distributed throughout the yogurt mixture.

  • 4

    Gently fold in the slivered almonds.

  • 5

    Drizzle the honey over the top for a touch of natural sweetness and give the mixture one final stir.

  • 6

    Serve chilled immediately and enjoy this silky, protein-packed dessert.