Lean Ground Turkey Burgers with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Burgers with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Burgers with Roasted Vegetables

Enjoy a flavorful, protein-packed dinner featuring a juicy lean ground turkey burger blended with egg white for extra lift, perfectly paired with a medley of roasted seasonal vegetables and a wholesome whole wheat bun. A balanced, satisfying meal that delights with vibrant flavors and a delightful crunch in every bite.

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NUTRITION

417kcal
Protein
39.1g
Fat
18.3g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1 Whole Wheat Burger Bun

1 cup Mixed Vegetables

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine lean ground turkey with the egg white. Season with salt, pepper, and any preferred herbs.

  • 3

    Shape the mixture into a patty and set aside.

  • 4

    Toss the mixed vegetables with olive oil, salt, and pepper. Spread them on a baking tray.

  • 5

    Place the turkey patty on a lined baking tray or a skillet and roast in the oven. Roast the vegetables alongside or separately if needed.

  • 6

    Bake the turkey burger for about 15-18 minutes, or until fully cooked through.

  • 7

    At the end of the cooking time, lightly toast the whole wheat bun.

  • 8

    Assemble your burger by placing the turkey patty onto the bun and serving it with a generous side of roasted vegetables.

Lean Ground Turkey Burgers with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Burgers with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Burgers with Roasted Vegetables

Enjoy a flavorful, protein-packed dinner featuring a juicy lean ground turkey burger blended with egg white for extra lift, perfectly paired with a medley of roasted seasonal vegetables and a wholesome whole wheat bun. A balanced, satisfying meal that delights with vibrant flavors and a delightful crunch in every bite.

NUTRITION

417kcal
Protein
39.1g
Fat
18.3g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1 Whole Wheat Burger Bun

1 cup Mixed Vegetables

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine lean ground turkey with the egg white. Season with salt, pepper, and any preferred herbs.

  • 3

    Shape the mixture into a patty and set aside.

  • 4

    Toss the mixed vegetables with olive oil, salt, and pepper. Spread them on a baking tray.

  • 5

    Place the turkey patty on a lined baking tray or a skillet and roast in the oven. Roast the vegetables alongside or separately if needed.

  • 6

    Bake the turkey burger for about 15-18 minutes, or until fully cooked through.

  • 7

    At the end of the cooking time, lightly toast the whole wheat bun.

  • 8

    Assemble your burger by placing the turkey patty onto the bun and serving it with a generous side of roasted vegetables.