Crispy Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

Enjoy a satisfying dinner featuring a crispy pan-seared steak paired with naturally sweet roasted sweet potatoes and crisp green beans. This dish delivers a pleasing balance of textures and flavors, with the rich, savory steak contrasting beautifully against the roasted notes of the potatoes and the fresh snap of green beans.

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NUTRITION

452kcal
Protein
45.7g
Fat
18g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

100g Sweet Potato

125g Green Beans

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F. Dice the sweet potato into 1-inch cubes, toss with olive oil, a pinch of salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Place the sweet potatoes in the oven and roast for 20-25 minutes, stirring halfway through for even cooking.

  • 3

    While the potatoes roast, pat the 6 oz sirloin steak dry with paper towels and season generously with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat until very hot. Place the steak in the skillet and sear for about 3-4 minutes on each side until a crispy crust forms and the interior reaches your desired doneness.

  • 5

    In the last 5 minutes of the sweet potato roasting time, add the green beans to the baking sheet. Toss them lightly with a bit of olive oil, salt, and pepper so they roast alongside the sweet potatoes.

  • 6

    Once everything is cooked, plate the seared steak with a serving of roasted sweet potatoes and green beans. Let the steak rest a couple of minutes before slicing and serving.

Crispy Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

Enjoy a satisfying dinner featuring a crispy pan-seared steak paired with naturally sweet roasted sweet potatoes and crisp green beans. This dish delivers a pleasing balance of textures and flavors, with the rich, savory steak contrasting beautifully against the roasted notes of the potatoes and the fresh snap of green beans.

NUTRITION

452kcal
Protein
45.7g
Fat
18g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

100g Sweet Potato

125g Green Beans

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F. Dice the sweet potato into 1-inch cubes, toss with olive oil, a pinch of salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Place the sweet potatoes in the oven and roast for 20-25 minutes, stirring halfway through for even cooking.

  • 3

    While the potatoes roast, pat the 6 oz sirloin steak dry with paper towels and season generously with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat until very hot. Place the steak in the skillet and sear for about 3-4 minutes on each side until a crispy crust forms and the interior reaches your desired doneness.

  • 5

    In the last 5 minutes of the sweet potato roasting time, add the green beans to the baking sheet. Toss them lightly with a bit of olive oil, salt, and pepper so they roast alongside the sweet potatoes.

  • 6

    Once everything is cooked, plate the seared steak with a serving of roasted sweet potatoes and green beans. Let the steak rest a couple of minutes before slicing and serving.