Fluffy Scrambled Eggs with Fresh Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Mixed Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Mixed Berries

Enjoy a light yet satisfying meal featuring perfectly scrambled eggs with a blend of whole eggs and egg whites for an extra protein boost, complemented by a refreshing medley of mixed berries. This dish is airy, vibrant, and a delicious way to kickstart your day or refresh your meal time.

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NUTRITION

403kcal
Protein
33.4g
Fat
20g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

4 large egg whites

1 teaspoon olive oil

1 cup mixed berries

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Beat them together until well-combined.

  • 2

    Season the egg mixture with a pinch of salt and pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 4

    Pour the egg mixture into the skillet and gently stir with a spatula, allowing the eggs to form soft curds.

  • 5

    Cook slowly to maintain a light and fluffy texture, stirring occasionally until the eggs are just set.

  • 6

    Plate the scrambled eggs and serve with a side of fresh mixed berries.

  • 7

    Enjoy your balanced, protein-packed meal!

Fluffy Scrambled Eggs with Fresh Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Mixed Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Mixed Berries

Enjoy a light yet satisfying meal featuring perfectly scrambled eggs with a blend of whole eggs and egg whites for an extra protein boost, complemented by a refreshing medley of mixed berries. This dish is airy, vibrant, and a delicious way to kickstart your day or refresh your meal time.

NUTRITION

403kcal
Protein
33.4g
Fat
20g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

4 large egg whites

1 teaspoon olive oil

1 cup mixed berries

Salt and pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Beat them together until well-combined.

  • 2

    Season the egg mixture with a pinch of salt and pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 4

    Pour the egg mixture into the skillet and gently stir with a spatula, allowing the eggs to form soft curds.

  • 5

    Cook slowly to maintain a light and fluffy texture, stirring occasionally until the eggs are just set.

  • 6

    Plate the scrambled eggs and serve with a side of fresh mixed berries.

  • 7

    Enjoy your balanced, protein-packed meal!