YOUR SOLIN GENERATED RECIPE
Fluffy Egg Muffins with Spinach and Turkey Sausage
Enjoy these fluffy egg muffins bursting with tender spinach and savory turkey sausage. Perfect for any time of day, these bite-sized protein-packed muffins deliver a satisfying blend of textures and flavors, making for a convenient and delicious meal option.
INGREDIENTS
4 large eggs
2 oz turkey sausage
1 cup fresh spinach
1/4 cup diced red bell pepper
Salt and black pepper, to taste
PREPARATION
Preheat your oven to 375°F and lightly grease a muffin tin with a non-stick spray or a small amount of olive oil.
In a medium bowl, crack the eggs and whisk them until smooth. Season with a pinch of salt and black pepper.
Chop the turkey sausage into small pieces. Rinse and roughly chop the spinach and dice the red bell pepper.
Gently fold the turkey sausage, spinach, and red bell pepper into the beaten eggs until evenly distributed.
Pour the egg mixture evenly into the prepared muffin tin cups, filling each about 3/4 full.
Bake in the preheated oven for 18-20 minutes or until the egg muffins are set and lightly golden on top.
Remove from the oven and let the muffins cool slightly before serving. Enjoy warm or at room temperature.