Creamy Berry Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Overnight Oats

Enjoy a vibrant and nutrient-packed bowl of creamy overnight oats enriched with a blend of berries, chia seeds, Greek yogurt, and a boost of protein. Every spoonful offers a delightful mix of textures and flavors, making it a refreshing start to your day or a satisfying meal any time.

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NUTRITION

460kcal
Protein
50.5g
Fat
10.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g/mL)

1/2 cup Non-Fat Greek Yogurt (125g)

1 tbsp Chia Seeds (12g)

1/2 cup Mixed Berries (75g)

1 scoop Whey Protein Powder (30g)

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, almond milk, non-fat Greek yogurt, and whey protein powder.

  • 2

    Stir in the chia seeds to ensure even distribution.

  • 3

    Gently fold in the mixed berries.

  • 4

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid and flavors to meld.

  • 5

    Before serving, give the mixture a good stir and add a splash more almond milk if a thinner consistency is desired.

Creamy Berry Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Overnight Oats

Enjoy a vibrant and nutrient-packed bowl of creamy overnight oats enriched with a blend of berries, chia seeds, Greek yogurt, and a boost of protein. Every spoonful offers a delightful mix of textures and flavors, making it a refreshing start to your day or a satisfying meal any time.

NUTRITION

460kcal
Protein
50.5g
Fat
10.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g/mL)

1/2 cup Non-Fat Greek Yogurt (125g)

1 tbsp Chia Seeds (12g)

1/2 cup Mixed Berries (75g)

1 scoop Whey Protein Powder (30g)

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, almond milk, non-fat Greek yogurt, and whey protein powder.

  • 2

    Stir in the chia seeds to ensure even distribution.

  • 3

    Gently fold in the mixed berries.

  • 4

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid and flavors to meld.

  • 5

    Before serving, give the mixture a good stir and add a splash more almond milk if a thinner consistency is desired.