Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Enjoy a delectable wrap featuring perfectly seasoned and baked crispy chicken paired with crisp romaine lettuce, all wrapped in a wholesome whole wheat tortilla and lightly dressed with a tangy, low-calorie Caesar dressing and a sprinkle of Parmesan. This dish is a satisfying fusion of textures and flavors, balancing crunch, creaminess, and freshness in every bite.

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NUTRITION

377kcal
Protein
41.5g
Fat
12.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla (approx. 50g)

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the 4 oz chicken breast with your favorite spices (such as garlic powder, salt, and pepper) and a light drizzle of olive oil if desired.

  • 3

    Bake the seasoned chicken breast on a lined baking sheet for 20-25 minutes or until cooked thoroughly and slightly crispy on the edges.

  • 4

    While the chicken is baking, prepare the wrap by warming the whole wheat tortilla briefly in a dry pan or microwave for 10-15 seconds.

  • 5

    Chop the romaine lettuce and place it in the center of the tortilla. Drizzle the light Caesar dressing over the lettuce and sprinkle with grated Parmesan cheese.

  • 6

    Once the chicken is done and has cooled slightly, slice it into strips and arrange on top of the lettuce.

  • 7

    Fold the sides of the tortilla over the filling and roll it up tightly.

  • 8

    Serve immediately and enjoy your crispy chicken Caesar wrap.

Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Enjoy a delectable wrap featuring perfectly seasoned and baked crispy chicken paired with crisp romaine lettuce, all wrapped in a wholesome whole wheat tortilla and lightly dressed with a tangy, low-calorie Caesar dressing and a sprinkle of Parmesan. This dish is a satisfying fusion of textures and flavors, balancing crunch, creaminess, and freshness in every bite.

NUTRITION

377kcal
Protein
41.5g
Fat
12.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla (approx. 50g)

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the 4 oz chicken breast with your favorite spices (such as garlic powder, salt, and pepper) and a light drizzle of olive oil if desired.

  • 3

    Bake the seasoned chicken breast on a lined baking sheet for 20-25 minutes or until cooked thoroughly and slightly crispy on the edges.

  • 4

    While the chicken is baking, prepare the wrap by warming the whole wheat tortilla briefly in a dry pan or microwave for 10-15 seconds.

  • 5

    Chop the romaine lettuce and place it in the center of the tortilla. Drizzle the light Caesar dressing over the lettuce and sprinkle with grated Parmesan cheese.

  • 6

    Once the chicken is done and has cooled slightly, slice it into strips and arrange on top of the lettuce.

  • 7

    Fold the sides of the tortilla over the filling and roll it up tightly.

  • 8

    Serve immediately and enjoy your crispy chicken Caesar wrap.