Crispy Lemon-Herb Roasted Chicken with Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Fresh Green Beans

Enjoy a bright and savory dish featuring tender, crispy roasted chicken infused with zesty lemon and aromatic herbs, paired with fresh green beans roasted to perfection. This dish is both satisfying and balanced, perfect for a wholesome dinner.

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NUTRITION

362kcal
Protein
40g
Fat
14.2g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

1 cup Fresh Green Beans

1 whole Lemon

2 teaspoons Olive Oil

2 cloves Garlic

0.5 teaspoon Dried Rosemary

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 425°F.

  • 2

    Pat the chicken breast dry with paper towels. In a small bowl, mix the juice of the lemon, olive oil, minced garlic, dried rosemary, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray. Brush the lemon-herb mixture generously over the chicken, ensuring it is well-coated.

  • 4

    Toss the fresh green beans in a light drizzle of olive oil, a pinch of salt and pepper, and spread them around the chicken on the tray.

  • 5

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the edges become crispy.

  • 6

    Once cooked, let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted green beans, drizzling any extra pan juices over the top.

Crispy Lemon-Herb Roasted Chicken with Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Fresh Green Beans

Enjoy a bright and savory dish featuring tender, crispy roasted chicken infused with zesty lemon and aromatic herbs, paired with fresh green beans roasted to perfection. This dish is both satisfying and balanced, perfect for a wholesome dinner.

NUTRITION

362kcal
Protein
40g
Fat
14.2g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

1 cup Fresh Green Beans

1 whole Lemon

2 teaspoons Olive Oil

2 cloves Garlic

0.5 teaspoon Dried Rosemary

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat oven to 425°F.

  • 2

    Pat the chicken breast dry with paper towels. In a small bowl, mix the juice of the lemon, olive oil, minced garlic, dried rosemary, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray. Brush the lemon-herb mixture generously over the chicken, ensuring it is well-coated.

  • 4

    Toss the fresh green beans in a light drizzle of olive oil, a pinch of salt and pepper, and spread them around the chicken on the tray.

  • 5

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the edges become crispy.

  • 6

    Once cooked, let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted green beans, drizzling any extra pan juices over the top.