Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Isolate (22.5g); 0.5 cup Mixed Berries (75g); 1 tbsp Honey (21g); 0.5 tbsp Chia Seeds (7g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and tangy mousse that combines creamy nonfat Greek yogurt with a hint of vanilla-infused whey protein, harmoniously mixed with sweet honey, vibrant mixed berries, and a touch of chia for texture. The dessert is chilled to perfection, offering a refreshing and balanced finale that delights both the palate and the body.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

2.8g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Isolate (22.5g)

0.5 cup Mixed Berries (75g)

1 tbsp Honey (21g)

0.5 tbsp Chia Seeds (7g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until the mixture is smooth and well incorporated.
2
Add the honey and mix in gently to keep the mousse airy.
3
Fold in the mixed berries and chia seeds, ensuring an even distribution throughout the mousse.
4
Cover the bowl and refrigerate the mousse for at least 1 hour to allow the flavors to meld and the chia seeds to slightly thicken the texture.
5
Serve chilled in dessert bowls and enjoy this silky, protein-packed treat!