Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring tender grilled chicken breast, fluffy quinoa, and crisp steamed broccoli. Finished with a drizzle of olive oil and a squeeze of fresh lemon, this dish offers a delightful balance of savory and fresh flavors in every bite.

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NUTRITION

376kcal
Protein
40.2g
Fat
9.4g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper (and any preferred herbs).

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions.

  • 5

    Steam the broccoli until tender, approximately 5 minutes.

  • 6

    Once cooked, slice the chicken and serve it atop a bed of quinoa with steamed broccoli on the side.

  • 7

    Drizzle with a bit of olive oil and lemon juice for an extra burst of flavor, then serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring tender grilled chicken breast, fluffy quinoa, and crisp steamed broccoli. Finished with a drizzle of olive oil and a squeeze of fresh lemon, this dish offers a delightful balance of savory and fresh flavors in every bite.

NUTRITION

376kcal
Protein
40.2g
Fat
9.4g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper (and any preferred herbs).

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions.

  • 5

    Steam the broccoli until tender, approximately 5 minutes.

  • 6

    Once cooked, slice the chicken and serve it atop a bed of quinoa with steamed broccoli on the side.

  • 7

    Drizzle with a bit of olive oil and lemon juice for an extra burst of flavor, then serve warm.