Healthy Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Truffle Mushroom Pasta

Enjoy a luxurious twist on a classic pasta dish with a light, creamy sauce elevated by the aromatic essence of truffle oil. Tender slices of chicken, earthy mushrooms, and whole wheat pasta combine harmoniously for a meal that is both comforting and health-conscious.

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NUTRITION

449kcal
Protein
34.5g
Fat
13.6g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

3 oz Chicken Breast, cooked

100 g Mushrooms

1/4 cup Low-Fat Milk

1 tsp Olive Oil

1 tsp Truffle Oil

1 clove Garlic, minced

1/4 medium Onion, chopped

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package directions until al dente, then drain and set aside.

  • 2

    In a pan, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until they become soft and fragrant.

  • 3

    Add the sliced mushrooms to the pan and cook until they release their moisture and begin to brown, about 5 minutes.

  • 4

    Stir in the cooked, sliced chicken breast. Pour in the low-fat milk and allow the mixture to simmer gently for 2-3 minutes to meld the flavors.

  • 5

    Drizzle the truffle oil over the mixture and toss to combine evenly, creating a light, creamy sauce.

  • 6

    Add the cooked pasta to the pan and gently mix until the pasta is well coated with the creamy mushroom and chicken sauce.

  • 7

    Taste and adjust seasoning if needed. Serve warm and enjoy your healthy, flavorful pasta dish.

Healthy Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Truffle Mushroom Pasta

Enjoy a luxurious twist on a classic pasta dish with a light, creamy sauce elevated by the aromatic essence of truffle oil. Tender slices of chicken, earthy mushrooms, and whole wheat pasta combine harmoniously for a meal that is both comforting and health-conscious.

NUTRITION

449kcal
Protein
34.5g
Fat
13.6g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

3 oz Chicken Breast, cooked

100 g Mushrooms

1/4 cup Low-Fat Milk

1 tsp Olive Oil

1 tsp Truffle Oil

1 clove Garlic, minced

1/4 medium Onion, chopped

PREPARATION

  • 1

    Cook the whole wheat pasta according to package directions until al dente, then drain and set aside.

  • 2

    In a pan, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until they become soft and fragrant.

  • 3

    Add the sliced mushrooms to the pan and cook until they release their moisture and begin to brown, about 5 minutes.

  • 4

    Stir in the cooked, sliced chicken breast. Pour in the low-fat milk and allow the mixture to simmer gently for 2-3 minutes to meld the flavors.

  • 5

    Drizzle the truffle oil over the mixture and toss to combine evenly, creating a light, creamy sauce.

  • 6

    Add the cooked pasta to the pan and gently mix until the pasta is well coated with the creamy mushroom and chicken sauce.

  • 7

    Taste and adjust seasoning if needed. Serve warm and enjoy your healthy, flavorful pasta dish.