Savory Ground Beef and Crispy Roasted Broccoli Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Crispy Roasted Broccoli Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Crispy Roasted Broccoli Skillet

A hearty yet light skillet dish featuring lean ground beef and crisp, roasted broccoli accented with red bell pepper and garlic. This savory recipe offers a satisfying balance of protein and nutrients with a delightful mix of textures and flavors perfect for any meal time.

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NUTRITION

364kcal
Protein
40.7g
Fat
20.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1.5 cups Broccoli Florets

1/2 medium Red Bell Pepper, diced

1 Garlic Clove, minced

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets and diced red bell pepper with olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for about 15-20 minutes until they become slightly crispy on the edges.

  • 4

    While the vegetables roast, heat a skillet over medium heat and add the lean ground beef.

  • 5

    Break the beef apart and cook until it starts to brown, then add the minced garlic and continue to cook for an additional 2 minutes until fragrant.

  • 6

    Season the beef with a pinch of salt and pepper, and then mix in the roasted vegetables.

  • 7

    Stir everything together for a minute to combine the flavors and serve warm.

Savory Ground Beef and Crispy Roasted Broccoli Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Crispy Roasted Broccoli Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Crispy Roasted Broccoli Skillet

A hearty yet light skillet dish featuring lean ground beef and crisp, roasted broccoli accented with red bell pepper and garlic. This savory recipe offers a satisfying balance of protein and nutrients with a delightful mix of textures and flavors perfect for any meal time.

NUTRITION

364kcal
Protein
40.7g
Fat
20.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1.5 cups Broccoli Florets

1/2 medium Red Bell Pepper, diced

1 Garlic Clove, minced

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets and diced red bell pepper with olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for about 15-20 minutes until they become slightly crispy on the edges.

  • 4

    While the vegetables roast, heat a skillet over medium heat and add the lean ground beef.

  • 5

    Break the beef apart and cook until it starts to brown, then add the minced garlic and continue to cook for an additional 2 minutes until fragrant.

  • 6

    Season the beef with a pinch of salt and pepper, and then mix in the roasted vegetables.

  • 7

    Stir everything together for a minute to combine the flavors and serve warm.