Creamy Scrambled Egg and Lean Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Egg and Lean Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Egg and Lean Turkey Breakfast Burrito

Enjoy a satisfying, protein-packed breakfast burrito featuring fluffy creamy scrambled eggs, lean turkey breast, a sprinkle of reduced-fat cheddar, fresh spinach, and a warm whole wheat tortilla, all brought together with a touch of skim milk for smooth creaminess.

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NUTRITION

462kcal
Protein
43.4g
Fat
20.1g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g)

3 ounces Lean Turkey Breast (85g)

1/4 cup Reduced-Fat Cheddar Cheese (28g)

1 Whole Wheat Tortilla (40g)

1 cup Fresh Spinach (30g)

2 tablespoons Skim Milk (30g)

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PREPARATION

  • 1

    In a bowl, whisk together the eggs and skim milk until well blended.

  • 2

    Heat a non-stick skillet over medium heat and add the spinach. Sauté until slightly wilted.

  • 3

    Pour the egg mixture into the skillet with spinach, stirring gently to create soft scrambled eggs.

  • 4

    As the eggs begin to set, fold in the lean turkey breast slices, warming them through.

  • 5

    Just before the eggs finish cooking, sprinkle in the reduced-fat cheddar cheese and stir until melted and creamy.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds.

  • 7

    Spoon the creamy egg and turkey mixture onto the center of the tortilla, roll it up, and serve immediately.

Creamy Scrambled Egg and Lean Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Egg and Lean Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Egg and Lean Turkey Breakfast Burrito

Enjoy a satisfying, protein-packed breakfast burrito featuring fluffy creamy scrambled eggs, lean turkey breast, a sprinkle of reduced-fat cheddar, fresh spinach, and a warm whole wheat tortilla, all brought together with a touch of skim milk for smooth creaminess.

NUTRITION

462kcal
Protein
43.4g
Fat
20.1g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g)

3 ounces Lean Turkey Breast (85g)

1/4 cup Reduced-Fat Cheddar Cheese (28g)

1 Whole Wheat Tortilla (40g)

1 cup Fresh Spinach (30g)

2 tablespoons Skim Milk (30g)

PREPARATION

  • 1

    In a bowl, whisk together the eggs and skim milk until well blended.

  • 2

    Heat a non-stick skillet over medium heat and add the spinach. Sauté until slightly wilted.

  • 3

    Pour the egg mixture into the skillet with spinach, stirring gently to create soft scrambled eggs.

  • 4

    As the eggs begin to set, fold in the lean turkey breast slices, warming them through.

  • 5

    Just before the eggs finish cooking, sprinkle in the reduced-fat cheddar cheese and stir until melted and creamy.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds.

  • 7

    Spoon the creamy egg and turkey mixture onto the center of the tortilla, roll it up, and serve immediately.