YOUR SOLIN GENERATED RECIPE
Crispy Pan-Seared Salmon with Roasted Asparagus
Enjoy a perfectly crispy pan-seared salmon paired with tender roasted asparagus. The salmon is seared to lock in flavors, while lightly seasoned asparagus provides a fresh, crunchy contrast. This dish is a delightful balance of heart-healthy proteins and vibrant vegetables, ideal for a nourishing meal any time of the day.
INGREDIENTS
6 ounces Salmon Fillet
1 cup Asparagus
1 teaspoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your oven to 425°F for the asparagus.
Rinse the asparagus and trim the tough ends. Toss with half a teaspoon of olive oil, a pinch of salt, and pepper.
Spread the asparagus on a baking sheet and roast in the preheated oven for 10-12 minutes until tender and slightly crispy.
Meanwhile, pat the salmon dry with paper towels and season with salt and pepper on both sides.
Heat the remaining olive oil in a non-stick skillet over medium-high heat.
Place the salmon skin-side down in the hot skillet and cook for about 4-5 minutes until the skin is crispy. Flip and cook for an additional 3-4 minutes, or until the salmon is cooked to your desired doneness.
Plate the salmon alongside the roasted asparagus and serve immediately.