Grilled Chicken Pasta Salad with Chickpeas and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Chickpeas and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Chickpeas and Cherry Tomatoes

Enjoy a vibrant and filling pasta salad featuring tender grilled chicken, whole wheat pasta, and a burst of flavor from chickpeas and cherry tomatoes, all harmonized by a light lemon-olive oil dressing with a hint of creamy avocado. This dish not only delights your taste buds with its fresh, summery ingredients but also perfectly balances your protein and calorie needs.

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NUTRITION

579kcal
Protein
36.9g
Fat
25.7g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

3 oz grilled chicken breast

1 cup cooked whole wheat pasta

1/8 cup chickpeas

1/2 cup cherry tomatoes

1/4 cup sliced red onion

1 tbsp extra virgin olive oil

1/2 medium avocado, diced

1 tbsp lemon juice

Salt & black pepper to taste

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PREPARATION

  • 1

    Cook the whole wheat pasta according to the package instructions until al dente, then drain and let cool.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken over medium heat until cooked through and slightly charred, about 5-6 minutes per side. Once cooked, let rest and then slice into thin strips.

  • 3

    In a large bowl, combine the cooled pasta, chickpeas, halved cherry tomatoes, and thinly sliced red onion.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create a light dressing.

  • 5

    Toss the salad with the dressing, then gently fold in the sliced grilled chicken and diced avocado.

  • 6

    Adjust seasoning to taste and serve immediately or chill briefly for a refreshing meal.

Grilled Chicken Pasta Salad with Chickpeas and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Chickpeas and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Chickpeas and Cherry Tomatoes

Enjoy a vibrant and filling pasta salad featuring tender grilled chicken, whole wheat pasta, and a burst of flavor from chickpeas and cherry tomatoes, all harmonized by a light lemon-olive oil dressing with a hint of creamy avocado. This dish not only delights your taste buds with its fresh, summery ingredients but also perfectly balances your protein and calorie needs.

NUTRITION

579kcal
Protein
36.9g
Fat
25.7g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

3 oz grilled chicken breast

1 cup cooked whole wheat pasta

1/8 cup chickpeas

1/2 cup cherry tomatoes

1/4 cup sliced red onion

1 tbsp extra virgin olive oil

1/2 medium avocado, diced

1 tbsp lemon juice

Salt & black pepper to taste

PREPARATION

  • 1

    Cook the whole wheat pasta according to the package instructions until al dente, then drain and let cool.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken over medium heat until cooked through and slightly charred, about 5-6 minutes per side. Once cooked, let rest and then slice into thin strips.

  • 3

    In a large bowl, combine the cooled pasta, chickpeas, halved cherry tomatoes, and thinly sliced red onion.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create a light dressing.

  • 5

    Toss the salad with the dressing, then gently fold in the sliced grilled chicken and diced avocado.

  • 6

    Adjust seasoning to taste and serve immediately or chill briefly for a refreshing meal.