Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-Fat Cottage Cheese; 1 large Egg; 1 slice Turkey Bacon; 1 cup Spinach; 3 tbsp Olive Oil; 1 slice Whole Wheat Bread

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble featuring a creamy blend of low‐fat cottage cheese, a whole egg, and a touch of turkey bacon, tossed with fresh spinach and finished with a savory drizzle of olive oil. Served alongside a slice of toasted whole wheat bread for the perfect balance of flavors and textures.

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NUTRITION

Protein

27.9g

Fat

24.6g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1 large Egg

1 slice Turkey Bacon

1 cup Spinach

3 tbsp Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

1
Heat a non-stick skillet over medium heat and add the olive oil.
2
Crisp the turkey bacon in the skillet until slightly browned, then remove and set aside.
3
Add the spinach to the skillet and sauté briefly until wilted.
4
In a bowl, whisk together the egg and then stir in the cottage cheese.
5
Pour the egg and cottage cheese mixture into the skillet with the spinach.
6
Scramble gently over medium heat until the eggs are just set, stirring occasionally.
7
Chop the turkey bacon and fold it into the scramble.
8
Toast the whole wheat bread until lightly golden.
9
Serve the warm scramble alongside the toasted bread and enjoy.