Protein-Rich Creamy Vanilla Bean Rice Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Creamy Vanilla Bean Rice Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Rich Creamy Vanilla Bean Rice Pudding with Fresh Berries

Enjoy a luxurious twist on traditional rice pudding with a protein-packed upgrade. Creamy nonfat Greek yogurt and vanilla protein powder blend seamlessly with tender brown rice and aromatic vanilla bean, then topped with a vibrant mix of fresh berries. This dish delivers a satisfying texture and elegant flavor balance, making it a versatile choice for any meal.

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NUTRITION

387kcal
Protein
45.5g
Fat
4.0g
Carbs
41.0g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked brown rice

3/4 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1/2 cup unsweetened almond milk

1/2 cup fresh mixed berries

1/2 teaspoon vanilla bean

1/2 teaspoon ground cinnamon

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the cooked brown rice and unsweetened almond milk. Warm over low heat just until the mixture is heated through, stirring occasionally.

  • 2

    Remove the saucepan from the heat and stir in the vanilla protein powder, nonfat Greek yogurt, vanilla bean, and ground cinnamon until fully combined and creamy.

  • 3

    Allow the mixture to cool slightly, then transfer it to a serving bowl.

  • 4

    Top with fresh mixed berries for a burst of flavor and natural sweetness.

  • 5

    Serve immediately, or chill in the refrigerator for a refreshing cold pudding experience.

Protein-Rich Creamy Vanilla Bean Rice Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Creamy Vanilla Bean Rice Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Rich Creamy Vanilla Bean Rice Pudding with Fresh Berries

Enjoy a luxurious twist on traditional rice pudding with a protein-packed upgrade. Creamy nonfat Greek yogurt and vanilla protein powder blend seamlessly with tender brown rice and aromatic vanilla bean, then topped with a vibrant mix of fresh berries. This dish delivers a satisfying texture and elegant flavor balance, making it a versatile choice for any meal.

NUTRITION

387kcal
Protein
45.5g
Fat
4.0g
Carbs
41.0g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked brown rice

3/4 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1/2 cup unsweetened almond milk

1/2 cup fresh mixed berries

1/2 teaspoon vanilla bean

1/2 teaspoon ground cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the cooked brown rice and unsweetened almond milk. Warm over low heat just until the mixture is heated through, stirring occasionally.

  • 2

    Remove the saucepan from the heat and stir in the vanilla protein powder, nonfat Greek yogurt, vanilla bean, and ground cinnamon until fully combined and creamy.

  • 3

    Allow the mixture to cool slightly, then transfer it to a serving bowl.

  • 4

    Top with fresh mixed berries for a burst of flavor and natural sweetness.

  • 5

    Serve immediately, or chill in the refrigerator for a refreshing cold pudding experience.