Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth, protein-packed dessert that pairs tangy Greek yogurt with a hint of vanilla, luscious berries, and a touch of natural sweetness. This gluten-free treat delivers a perfect balance of creamy texture and vibrant fruit, making it a satisfying, guilt-free indulgence.

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NUTRITION

301kcal
Protein
44.6g
Fat
2.8g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

70g Blueberries

1 tsp Chia Seeds

1 tsp Maple Syrup

1 dash Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, whey protein powder, a dash of vanilla extract, and maple syrup.

  • 2

    Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.

  • 3

    Fold in the blueberries and chia seeds, distributing them evenly throughout the pudding.

  • 4

    Let the pudding sit in the refrigerator for at least 30 minutes to allow the chia seeds to expand slightly and flavors to meld.

  • 5

    Serve chilled and enjoy this silky, protein-rich dessert.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth, protein-packed dessert that pairs tangy Greek yogurt with a hint of vanilla, luscious berries, and a touch of natural sweetness. This gluten-free treat delivers a perfect balance of creamy texture and vibrant fruit, making it a satisfying, guilt-free indulgence.

NUTRITION

301kcal
Protein
44.6g
Fat
2.8g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

70g Blueberries

1 tsp Chia Seeds

1 tsp Maple Syrup

1 dash Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, whey protein powder, a dash of vanilla extract, and maple syrup.

  • 2

    Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.

  • 3

    Fold in the blueberries and chia seeds, distributing them evenly throughout the pudding.

  • 4

    Let the pudding sit in the refrigerator for at least 30 minutes to allow the chia seeds to expand slightly and flavors to meld.

  • 5

    Serve chilled and enjoy this silky, protein-rich dessert.