Scrambled Eggs with Sautéed Steak and Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Steak and Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Steak and Roasted Tomatoes

Enjoy a hearty breakfast featuring softly scrambled eggs enriched with a mix of whole eggs and egg whites, paired with lean, sautéed steak slices and finished with sweet roasted tomatoes. This dish offers a balanced combination of meat, fruit, and veggies with a gentle hint of olive and coconut oil, making for a delightful morning meal.

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NUTRITION

376kcal
Protein
35g
Fat
23g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

2 Egg Whites

2 ounces Lean Sirloin Steak

1 medium Tomato

1 teaspoon Olive Oil

1 teaspoon Coconut Oil

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PREPARATION

  • 1

    Preheat the skillet over medium heat. Lightly coat half the skillet with coconut oil for scrambling eggs.

  • 2

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 3

    Pour the egg mixture into the skillet and cook gently, stirring occasionally until softly scrambled. Remove and set aside.

  • 4

    Wipe the skillet clean and add the olive oil. Thinly slice the lean sirloin steak and sauté over medium-high heat until the steak is browned and cooked to your liking.

  • 5

    Halve or quarter the tomato (depending on size) and add to the skillet during the last minute of cooking to warm and lightly roast the tomatoes without losing their freshness.

  • 6

    Arrange the scrambled eggs on a plate, top with the sautéed steak slices, and garnish with the warm roasted tomatoes. Serve immediately and enjoy a balanced, protein-rich breakfast.

Scrambled Eggs with Sautéed Steak and Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Steak and Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Steak and Roasted Tomatoes

Enjoy a hearty breakfast featuring softly scrambled eggs enriched with a mix of whole eggs and egg whites, paired with lean, sautéed steak slices and finished with sweet roasted tomatoes. This dish offers a balanced combination of meat, fruit, and veggies with a gentle hint of olive and coconut oil, making for a delightful morning meal.

NUTRITION

376kcal
Protein
35g
Fat
23g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

2 Egg Whites

2 ounces Lean Sirloin Steak

1 medium Tomato

1 teaspoon Olive Oil

1 teaspoon Coconut Oil

PREPARATION

  • 1

    Preheat the skillet over medium heat. Lightly coat half the skillet with coconut oil for scrambling eggs.

  • 2

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 3

    Pour the egg mixture into the skillet and cook gently, stirring occasionally until softly scrambled. Remove and set aside.

  • 4

    Wipe the skillet clean and add the olive oil. Thinly slice the lean sirloin steak and sauté over medium-high heat until the steak is browned and cooked to your liking.

  • 5

    Halve or quarter the tomato (depending on size) and add to the skillet during the last minute of cooking to warm and lightly roast the tomatoes without losing their freshness.

  • 6

    Arrange the scrambled eggs on a plate, top with the sautéed steak slices, and garnish with the warm roasted tomatoes. Serve immediately and enjoy a balanced, protein-rich breakfast.