Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 g Plain Nonfat Greek Yogurt; 30 g Vanilla Whey Protein Isolate; 100 g Mixed Berries; 100 ml Unsweetened Almond Milk; 1 tbsp Chia Seeds; 1 tsp Almond Butter

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a creamy, protein-packed pudding that combines the tang of nonfat Greek yogurt with the rich flavor of vanilla whey protein. This vibrant medley of mixed berries, chia seeds, and a hint of almond butter creates a delightful, nutrient-dense dessert perfect for satiating your sweet cravings while fueling your body.

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NUTRITION

Protein

43.2g

Fat

9.4g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

150 g Plain Nonfat Greek Yogurt

30 g Vanilla Whey Protein Isolate

100 g Mixed Berries

100 ml Unsweetened Almond Milk

1 tbsp Chia Seeds

1 tsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and vanilla whey protein isolate, stirring until completely smooth.
2
Slowly whisk in the unsweetened almond milk to achieve a creamy, pudding-like consistency.
3
Fold in the mixed berries, followed by the chia seeds for added texture and omega-3 boost.
4
Drizzle the almond butter on top to introduce a subtle nutty flavor and extra richness.
5
Chill in the refrigerator for at least 30 minutes to allow the chia seeds to expand and flavors to meld.
6
Stir well before serving and enjoy your protein-packed dessert.