Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, accented by a hint of olive oil for an extra layer of flavor. This dish is both nutritious and delicious, making it the perfect meal to fuel your day.

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NUTRITION

399kcal
Protein
40.6g
Fat
10.9g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your favorite spices such as salt, pepper, and a pinch of paprika.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa. Rinse the quinoa under cold water, then cook it in a small saucepan according to the package directions until it's fluffy and the water is absorbed.

  • 4

    Preheat your oven to 425°F. In a bowl, toss the broccoli florets with olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast for about 15 minutes, or until tender and slightly crispy on the edges.

  • 5

    Assemble your plate by serving the grilled chicken breast alongside a portion of cooked quinoa and roasted broccoli. Enjoy your balanced, flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, accented by a hint of olive oil for an extra layer of flavor. This dish is both nutritious and delicious, making it the perfect meal to fuel your day.

NUTRITION

399kcal
Protein
40.6g
Fat
10.9g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your favorite spices such as salt, pepper, and a pinch of paprika.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa. Rinse the quinoa under cold water, then cook it in a small saucepan according to the package directions until it's fluffy and the water is absorbed.

  • 4

    Preheat your oven to 425°F. In a bowl, toss the broccoli florets with olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast for about 15 minutes, or until tender and slightly crispy on the edges.

  • 5

    Assemble your plate by serving the grilled chicken breast alongside a portion of cooked quinoa and roasted broccoli. Enjoy your balanced, flavorful lunch!