Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a light, protein-packed morning scramble featuring creamy nonfat cottage cheese, crisp turkey bacon, and fresh spinach, all contrasted with a side of toasted whole wheat bread and silky avocado. The dish is warm, satisfying, and perfectly balanced for a nutritious start to your day.

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NUTRITION

394kcal
Protein
36.9g
Fat
15.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Cottage Cheese (210g)

1 slice Turkey Bacon (28g)

1 cup Spinach (30g)

1 slice Whole Wheat Bread (28g)

1/2 Avocado (100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the turkey bacon. Cook until it becomes crispy, then remove and chop into bite-sized pieces.

  • 2

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 3

    Lower the heat and add the nonfat cottage cheese to the skillet with the spinach, stirring gently to warm through and combine with the greens. Stir in the chopped turkey bacon.

  • 4

    Meanwhile, toast the whole wheat bread until golden and crisp.

  • 5

    Slice the avocado and arrange it on the plate alongside the scramble.

  • 6

    Serve the warm cottage cheese scramble with the toasted bread and avocado for a balanced, protein-rich breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a light, protein-packed morning scramble featuring creamy nonfat cottage cheese, crisp turkey bacon, and fresh spinach, all contrasted with a side of toasted whole wheat bread and silky avocado. The dish is warm, satisfying, and perfectly balanced for a nutritious start to your day.

NUTRITION

394kcal
Protein
36.9g
Fat
15.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Cottage Cheese (210g)

1 slice Turkey Bacon (28g)

1 cup Spinach (30g)

1 slice Whole Wheat Bread (28g)

1/2 Avocado (100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the turkey bacon. Cook until it becomes crispy, then remove and chop into bite-sized pieces.

  • 2

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 3

    Lower the heat and add the nonfat cottage cheese to the skillet with the spinach, stirring gently to warm through and combine with the greens. Stir in the chopped turkey bacon.

  • 4

    Meanwhile, toast the whole wheat bread until golden and crisp.

  • 5

    Slice the avocado and arrange it on the plate alongside the scramble.

  • 6

    Serve the warm cottage cheese scramble with the toasted bread and avocado for a balanced, protein-rich breakfast.