Hearty Lemon Herb Chicken Pasta with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lemon Herb Chicken Pasta with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lemon Herb Chicken Pasta with Roasted Broccoli and Bell Peppers

Savor a vibrant plate of tender lemon herb chicken paired with whole wheat pasta, perfectly roasted broccoli, and sweet red bell peppers. This dish brings together the freshness of lemon, aromatic herbs, and the natural sweetness of roasted vegetables for a wholesome and satisfying meal.

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NUTRITION

490kcal
Protein
47.9g
Fat
10g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 cup Roasted Broccoli

1 cup Roasted Red Bell Pepper

1 tsp Olive Oil

2 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Toss broccoli and red bell pepper with a drizzle of olive oil, salt, and pepper on a baking sheet and roast for 20-25 minutes until tender and slightly charred.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of mixed fresh herbs. Grill or pan-sear the chicken over medium heat until cooked through, about 6-7 minutes on each side. Slice into strips once rested.

  • 3

    Prepare whole wheat pasta according to package instructions. Drain and set aside.

  • 4

    In a large bowl, combine the cooked pasta, roasted vegetables, and chicken strips. Drizzle with lemon juice and add remaining herbs. Toss gently to mix all flavors together.

  • 5

    Adjust seasoning with extra salt and pepper if needed, and serve warm.

Hearty Lemon Herb Chicken Pasta with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lemon Herb Chicken Pasta with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lemon Herb Chicken Pasta with Roasted Broccoli and Bell Peppers

Savor a vibrant plate of tender lemon herb chicken paired with whole wheat pasta, perfectly roasted broccoli, and sweet red bell peppers. This dish brings together the freshness of lemon, aromatic herbs, and the natural sweetness of roasted vegetables for a wholesome and satisfying meal.

NUTRITION

490kcal
Protein
47.9g
Fat
10g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 cup Roasted Broccoli

1 cup Roasted Red Bell Pepper

1 tsp Olive Oil

2 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Toss broccoli and red bell pepper with a drizzle of olive oil, salt, and pepper on a baking sheet and roast for 20-25 minutes until tender and slightly charred.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of mixed fresh herbs. Grill or pan-sear the chicken over medium heat until cooked through, about 6-7 minutes on each side. Slice into strips once rested.

  • 3

    Prepare whole wheat pasta according to package instructions. Drain and set aside.

  • 4

    In a large bowl, combine the cooked pasta, roasted vegetables, and chicken strips. Drizzle with lemon juice and add remaining herbs. Toss gently to mix all flavors together.

  • 5

    Adjust seasoning with extra salt and pepper if needed, and serve warm.