Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Wrap with Fresh Veggies

Enjoy a vibrant and protein-packed meal featuring tender buffalo-seasoned chicken nestled in a whole wheat wrap with crisp romaine lettuce, juicy tomato, cool cucumber, and a sprinkle of blue cheese crumbles for a burst of creamy flavor. This wrap is both satisfying and refreshingly light.

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NUTRITION

338kcal
Protein
40.3g
Fat
8.3g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1/2 medium Tomato

1/4 cup Cucumber slices

1 tbsp Blue Cheese Crumbles

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly spray with cooking spray.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Cook the chicken on the skillet for about 5-6 minutes per side or until fully cooked and no longer pink in the middle.

  • 3

    Once cooked, chop the chicken into bite-sized pieces and toss with the buffalo sauce until evenly coated.

  • 4

    Lay the whole wheat wrap on a flat surface and layer with romaine lettuce, tomato slices, and cucumber slices.

  • 5

    Add the buffalo chicken pieces on top of the veggies, then sprinkle blue cheese crumbles over the filling.

  • 6

    Fold the wrap tightly from the bottom, then roll up the sides to secure the filling. Optional: briefly heat the wrap in the skillet to slightly toast and seal it.

  • 7

    Slice in half and serve immediately.

Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Wrap with Fresh Veggies

Enjoy a vibrant and protein-packed meal featuring tender buffalo-seasoned chicken nestled in a whole wheat wrap with crisp romaine lettuce, juicy tomato, cool cucumber, and a sprinkle of blue cheese crumbles for a burst of creamy flavor. This wrap is both satisfying and refreshingly light.

NUTRITION

338kcal
Protein
40.3g
Fat
8.3g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1/2 medium Tomato

1/4 cup Cucumber slices

1 tbsp Blue Cheese Crumbles

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly spray with cooking spray.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Cook the chicken on the skillet for about 5-6 minutes per side or until fully cooked and no longer pink in the middle.

  • 3

    Once cooked, chop the chicken into bite-sized pieces and toss with the buffalo sauce until evenly coated.

  • 4

    Lay the whole wheat wrap on a flat surface and layer with romaine lettuce, tomato slices, and cucumber slices.

  • 5

    Add the buffalo chicken pieces on top of the veggies, then sprinkle blue cheese crumbles over the filling.

  • 6

    Fold the wrap tightly from the bottom, then roll up the sides to secure the filling. Optional: briefly heat the wrap in the skillet to slightly toast and seal it.

  • 7

    Slice in half and serve immediately.