Crispy Baked Chicken with Herb-Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Herb-Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Herb-Roasted Sweet Potatoes and Green Beans

Enjoy a hearty and satisfying meal featuring a crispy baked chicken breast paired with lightly herb-roasted sweet potatoes and tender green beans. This dish offers a delightful balance of textures and flavors, enhanced by a touch of olive oil and aromatic herbs to keep your tastebuds excited and your nutrition on point.

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NUTRITION

393kcal
Protein
38.8g
Fat
9g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

150 grams Sweet Potato

150 grams Green Beans

1 teaspoon Olive Oil

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with paper towels. Season both sides generously with salt, pepper, and mixed dried herbs.

  • 3

    Place the chicken breast on a lightly greased baking tray. Bake for 20-25 minutes or until cooked through and the skin is crispy.

  • 4

    Meanwhile, peel (if desired) and cut the sweet potato into 1-inch cubes. In a bowl, toss the sweet potato cubes with olive oil, salt, pepper, and a pinch of the mixed dried herbs.

  • 5

    Spread the sweet potato cubes in a single layer on another baking sheet.

  • 6

    Trim the ends of the green beans. Toss them lightly with a small drizzle of olive oil, salt, and pepper.

  • 7

    Add the green beans to the baking sheet with the sweet potatoes if space allows, or use a separate tray, and roast them together for about 20 minutes or until the sweet potatoes are tender and the green beans are crisp-tender.

  • 8

    Once the chicken is done, allow it to rest for a few minutes before slicing. Plate the sliced chicken alongside the roasted sweet potatoes and green beans.

  • 9

    Serve immediately and enjoy your balanced, savory meal.

Crispy Baked Chicken with Herb-Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Herb-Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Herb-Roasted Sweet Potatoes and Green Beans

Enjoy a hearty and satisfying meal featuring a crispy baked chicken breast paired with lightly herb-roasted sweet potatoes and tender green beans. This dish offers a delightful balance of textures and flavors, enhanced by a touch of olive oil and aromatic herbs to keep your tastebuds excited and your nutrition on point.

NUTRITION

393kcal
Protein
38.8g
Fat
9g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

150 grams Sweet Potato

150 grams Green Beans

1 teaspoon Olive Oil

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with paper towels. Season both sides generously with salt, pepper, and mixed dried herbs.

  • 3

    Place the chicken breast on a lightly greased baking tray. Bake for 20-25 minutes or until cooked through and the skin is crispy.

  • 4

    Meanwhile, peel (if desired) and cut the sweet potato into 1-inch cubes. In a bowl, toss the sweet potato cubes with olive oil, salt, pepper, and a pinch of the mixed dried herbs.

  • 5

    Spread the sweet potato cubes in a single layer on another baking sheet.

  • 6

    Trim the ends of the green beans. Toss them lightly with a small drizzle of olive oil, salt, and pepper.

  • 7

    Add the green beans to the baking sheet with the sweet potatoes if space allows, or use a separate tray, and roast them together for about 20 minutes or until the sweet potatoes are tender and the green beans are crisp-tender.

  • 8

    Once the chicken is done, allow it to rest for a few minutes before slicing. Plate the sliced chicken alongside the roasted sweet potatoes and green beans.

  • 9

    Serve immediately and enjoy your balanced, savory meal.