Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole wheat pita (60g); 3 ounces grilled chicken breast (85g); 2 tablespoons BBQ sauce (30g); 1/4 cup low-fat mozzarella cheese (28g); 1/4 cup red onion slices (40g); 1/4 cup bell pepper slices (40g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Enjoy a flavorful twist on pizza with a whole wheat pita base topped with smoky BBQ sauce, lean grilled chicken, a sprinkle of low-fat mozzarella, and crisp red onions and bell peppers. This pizza is designed to fuel your day with high-quality protein and balanced macros, making it a satisfying meal any time of the day.

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NUTRITION

Protein

39.6g

Fat

5.9g

Carbs

51.7g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat pita (60g)

3 ounces grilled chicken breast (85g)

2 tablespoons BBQ sauce (30g)

1/4 cup low-fat mozzarella cheese (28g)

1/4 cup red onion slices (40g)

1/4 cup bell pepper slices (40g)

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the whole wheat pita on a baking sheet lined with parchment paper.
3
Spread the BBQ sauce evenly over the surface of the pita.
4
Layer on the thinly sliced red onions and bell peppers.
5
Top with the grilled chicken breast evenly distributed over the pita.
6
Sprinkle the low-fat mozzarella cheese liberally on top.
7
Bake in the preheated oven for 10-12 minutes until the cheese is melted and the edges of the pita are slightly crispy.
8
Remove from the oven, slice into wedges, and enjoy your high-protein BBQ chicken pizza.