Grilled Chicken with Fresh Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Fresh Greens Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Fresh Greens Salad

Enjoy a light and refreshing meal featuring perfectly grilled chicken breast paired with a vibrant salad of mixed greens, cherry tomatoes, and a zesty lemon-olive oil dressing. This dish offers a satisfying balance of lean protein and crisp, fresh vegetables, making it an ideal choice for anytime you need a nutritious boost.

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NUTRITION

387kcal
Protein
37.4g
Fat
19.6g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

6 pieces Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and dash of black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, assemble the salad by placing mixed greens in a bowl and adding the cherry tomatoes.

  • 5

    In a small bowl, whisk together the extra virgin olive oil and lemon juice. Drizzle the dressing over the salad.

  • 6

    Slice the grilled chicken into strips and arrange on top of the salad.

  • 7

    Serve immediately and enjoy your balanced, fresh meal.

Grilled Chicken with Fresh Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Fresh Greens Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Fresh Greens Salad

Enjoy a light and refreshing meal featuring perfectly grilled chicken breast paired with a vibrant salad of mixed greens, cherry tomatoes, and a zesty lemon-olive oil dressing. This dish offers a satisfying balance of lean protein and crisp, fresh vegetables, making it an ideal choice for anytime you need a nutritious boost.

NUTRITION

387kcal
Protein
37.4g
Fat
19.6g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

6 pieces Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and dash of black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, assemble the salad by placing mixed greens in a bowl and adding the cherry tomatoes.

  • 5

    In a small bowl, whisk together the extra virgin olive oil and lemon juice. Drizzle the dressing over the salad.

  • 6

    Slice the grilled chicken into strips and arrange on top of the salad.

  • 7

    Serve immediately and enjoy your balanced, fresh meal.