Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

Enjoy a refreshing and nutrient-dense salad featuring tender grilled chicken on a bed of crisp mixed greens, enhanced with vibrant cherry tomatoes and cucumbers, all finished with a luxuriously creamy avocado dressing. This dish combines lean proteins with healthy fats and a burst of fresh flavors, making it a satisfying meal any time of day.

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NUTRITION

359kcal
Protein
40.4g
Fat
16.5g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

0.5 cup Cherry Tomatoes

1 cup Cucumber slices

1 portion (50g) Avocado

1 tbsp Plain Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until thoroughly cooked.

  • 3

    While the chicken cooks, chop the mixed greens, halve the cherry tomatoes, and slice the cucumber.

  • 4

    In a bowl, mash the avocado and mix in the plain Greek yogurt, lemon juice, and olive oil until a creamy dressing forms. Season with salt and pepper to taste.

  • 5

    Slice the grilled chicken and assemble the salad by placing the greens, tomatoes, and cucumber in a bowl.

  • 6

    Top the salad with the grilled chicken slices and drizzle the creamy avocado dressing over the top.

  • 7

    Toss gently and serve immediately.

Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

Enjoy a refreshing and nutrient-dense salad featuring tender grilled chicken on a bed of crisp mixed greens, enhanced with vibrant cherry tomatoes and cucumbers, all finished with a luxuriously creamy avocado dressing. This dish combines lean proteins with healthy fats and a burst of fresh flavors, making it a satisfying meal any time of day.

NUTRITION

359kcal
Protein
40.4g
Fat
16.5g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

0.5 cup Cherry Tomatoes

1 cup Cucumber slices

1 portion (50g) Avocado

1 tbsp Plain Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until thoroughly cooked.

  • 3

    While the chicken cooks, chop the mixed greens, halve the cherry tomatoes, and slice the cucumber.

  • 4

    In a bowl, mash the avocado and mix in the plain Greek yogurt, lemon juice, and olive oil until a creamy dressing forms. Season with salt and pepper to taste.

  • 5

    Slice the grilled chicken and assemble the salad by placing the greens, tomatoes, and cucumber in a bowl.

  • 6

    Top the salad with the grilled chicken slices and drizzle the creamy avocado dressing over the top.

  • 7

    Toss gently and serve immediately.