Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

A light yet protein-packed breakfast scramble, featuring fluffy egg whites mixed with vibrant spinach and tender grilled turkey breast. This dish marries subtle smoky notes with the freshness of spinach for a satisfying start to your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

154kcal
Protein
30.9g
Fat
1.3g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 ounces grilled turkey breast

1 cup fresh spinach

A pinch of salt

A pinch of black pepper

1 spray olive oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add the fresh spinach and diced grilled turkey breast to the skillet.

  • 4

    Season lightly with a pinch of salt and black pepper.

  • 5

    Stir gently until the spinach wilts and the egg whites are fully cooked, about 3-4 minutes.

  • 6

    Remove from heat and serve immediately.

Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

A light yet protein-packed breakfast scramble, featuring fluffy egg whites mixed with vibrant spinach and tender grilled turkey breast. This dish marries subtle smoky notes with the freshness of spinach for a satisfying start to your day.

NUTRITION

154kcal
Protein
30.9g
Fat
1.3g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 ounces grilled turkey breast

1 cup fresh spinach

A pinch of salt

A pinch of black pepper

1 spray olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add the fresh spinach and diced grilled turkey breast to the skillet.

  • 4

    Season lightly with a pinch of salt and black pepper.

  • 5

    Stir gently until the spinach wilts and the egg whites are fully cooked, about 3-4 minutes.

  • 6

    Remove from heat and serve immediately.