Name: Crispy Baked Honey-Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Chicken Wings; 1 tablespoon Honey; 0.5 teaspoon Garlic Powder; 0.25 teaspoon Salt; 0.25 teaspoon Black Pepper; 1 spray Olive Oil Cooking Spray

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Glazed Chicken Wings

Enjoy these irresistibly crispy baked chicken wings with a sweet honey glaze and a hint of garlic. Perfectly seasoned and baked to a golden finish, these wings offer a satisfying crunch and a burst of flavor, making them a delightful option for a balanced meal.

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NUTRITION

Protein

34.2g

Fat

29g

Carbs

18.5g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings

1 tablespoon Honey

0.5 teaspoon Garlic Powder

0.25 teaspoon Salt

0.25 teaspoon Black Pepper

1 spray Olive Oil Cooking Spray

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2
Pat the chicken wings dry with a paper towel to ensure maximum crispiness.
3
Place the chicken wings in a bowl, then drizzle with honey and sprinkle with garlic powder, salt, and black pepper. Toss well to evenly coat.
4
Lightly spray the baking sheet with olive oil cooking spray and arrange the wings in a single layer on the sheet.
5
Bake in the preheated oven for 35-40 minutes, turning the wings halfway through cooking, until they are nicely browned and crispy.
6
Remove from the oven and let them rest for a couple of minutes before serving.
7
Enjoy your delicious honey-glazed chicken wings!