Lean Beef Bulgogi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Bulgogi

YOUR SOLIN GENERATED RECIPE

Lean Beef Bulgogi

Savor the flavors of this lean twist on a Korean classic. Tender slices of lean beef are marinated in a blend of low-sodium soy sauce, garlic, ginger, and a touch of sesame oil, then quickly stir-fried with green onions and sweet pineapple chunks. The result is a vibrant dish with a delightful balance of savory and sweet notes, perfect for a satisfying meal at any time of the day.

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NUTRITION

352kcal
Protein
54.1g
Fat
11.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef (Round, trimmed)

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

2 cloves Garlic

1 tsp Fresh Ginger, grated

1/4 cup chopped Green Onions

1/4 cup Pineapple Chunks

Pinch of Red Chili Flakes (optional)

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PREPARATION

  • 1

    Thinly slice the lean beef against the grain into bite-sized strips.

  • 2

    In a bowl, combine the soy sauce, sesame oil, minced garlic, grated ginger, and red chili flakes if using.

  • 3

    Add the beef slices to the marinade, ensuring each piece is well coated. Stir in the pineapple chunks and chopped green onions. Marinate for at least 15 minutes, or up to 1 hour in the refrigerator for more flavor.

  • 4

    Heat a non-stick skillet or wok over medium-high heat. Add the marinated beef mixture along with the pineapple and green onions.

  • 5

    Stir-fry the beef for about 4-5 minutes until it is cooked through and slightly caramelized. Avoid overcooking to keep the beef tender.

  • 6

    Serve hot, garnished with extra green onions if desired. Enjoy this bold and vibrant dish as a quick yet fulfilling meal.

Lean Beef Bulgogi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Bulgogi

YOUR SOLIN GENERATED RECIPE

Lean Beef Bulgogi

Savor the flavors of this lean twist on a Korean classic. Tender slices of lean beef are marinated in a blend of low-sodium soy sauce, garlic, ginger, and a touch of sesame oil, then quickly stir-fried with green onions and sweet pineapple chunks. The result is a vibrant dish with a delightful balance of savory and sweet notes, perfect for a satisfying meal at any time of the day.

NUTRITION

352kcal
Protein
54.1g
Fat
11.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef (Round, trimmed)

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

2 cloves Garlic

1 tsp Fresh Ginger, grated

1/4 cup chopped Green Onions

1/4 cup Pineapple Chunks

Pinch of Red Chili Flakes (optional)

PREPARATION

  • 1

    Thinly slice the lean beef against the grain into bite-sized strips.

  • 2

    In a bowl, combine the soy sauce, sesame oil, minced garlic, grated ginger, and red chili flakes if using.

  • 3

    Add the beef slices to the marinade, ensuring each piece is well coated. Stir in the pineapple chunks and chopped green onions. Marinate for at least 15 minutes, or up to 1 hour in the refrigerator for more flavor.

  • 4

    Heat a non-stick skillet or wok over medium-high heat. Add the marinated beef mixture along with the pineapple and green onions.

  • 5

    Stir-fry the beef for about 4-5 minutes until it is cooked through and slightly caramelized. Avoid overcooking to keep the beef tender.

  • 6

    Serve hot, garnished with extra green onions if desired. Enjoy this bold and vibrant dish as a quick yet fulfilling meal.