Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a well-balanced, lean lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crisp steamed broccoli. Enhanced with a subtle olive oil drizzle to bring out natural flavors, this meal delivers a satisfying mix of textures and a harmonious blend of savory and fresh tastes.

Try 3 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked, reaching an internal temperature of 165°F.

  • 4

    While the chicken cooks, rinse the quinoa and prepare it according to package instructions until tender.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli and gently toss to coat evenly.

  • 7

    Plate the grilled chicken with the serving of quinoa and steamed broccoli. Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a well-balanced, lean lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crisp steamed broccoli. Enhanced with a subtle olive oil drizzle to bring out natural flavors, this meal delivers a satisfying mix of textures and a harmonious blend of savory and fresh tastes.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked, reaching an internal temperature of 165°F.

  • 4

    While the chicken cooks, rinse the quinoa and prepare it according to package instructions until tender.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli and gently toss to coat evenly.

  • 7

    Plate the grilled chicken with the serving of quinoa and steamed broccoli. Serve warm and enjoy your nutritious lunch.