Juicy Lean Beef Burgers with Crispy Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Beef Burgers with Crispy Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Juicy Lean Beef Burgers with Crispy Roasted Sweet Potato Wedges

Savor the rich flavor of a lean beef patty paired with perfectly roasted sweet potato wedges. This dish offers a satisfying blend of juicy meat and crispy, savory-spiced sweet potato, with each bite delivering a wonderful medley of taste and texture.

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NUTRITION

434kcal
Protein
38.6g
Fat
22.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% Lean)

100g Sweet Potato

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Dash of Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and cut the sweet potato into wedges. Toss them in a bowl with olive oil, salt, pepper, and garlic powder to evenly coat.

  • 3

    Spread the sweet potato wedges on a baking sheet in a single layer and roast in the oven for 20-25 minutes, flipping halfway through, until crispy on the edges and tender inside.

  • 4

    While the wedges are roasting, form the lean ground beef into a patty roughly 5 oz in weight. Season both sides lightly with salt, pepper, and a dash of garlic powder.

  • 5

    Heat a non-stick skillet or grill pan over medium-high heat. Cook the beef patty for about 4-5 minutes on each side or until it reaches your desired level of doneness.

  • 6

    Plate the warm beef patty alongside the crispy sweet potato wedges. Serve immediately and enjoy the balanced flavors of this delicious, protein-packed meal.

Juicy Lean Beef Burgers with Crispy Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Beef Burgers with Crispy Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Juicy Lean Beef Burgers with Crispy Roasted Sweet Potato Wedges

Savor the rich flavor of a lean beef patty paired with perfectly roasted sweet potato wedges. This dish offers a satisfying blend of juicy meat and crispy, savory-spiced sweet potato, with each bite delivering a wonderful medley of taste and texture.

NUTRITION

434kcal
Protein
38.6g
Fat
22.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% Lean)

100g Sweet Potato

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Dash of Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and cut the sweet potato into wedges. Toss them in a bowl with olive oil, salt, pepper, and garlic powder to evenly coat.

  • 3

    Spread the sweet potato wedges on a baking sheet in a single layer and roast in the oven for 20-25 minutes, flipping halfway through, until crispy on the edges and tender inside.

  • 4

    While the wedges are roasting, form the lean ground beef into a patty roughly 5 oz in weight. Season both sides lightly with salt, pepper, and a dash of garlic powder.

  • 5

    Heat a non-stick skillet or grill pan over medium-high heat. Cook the beef patty for about 4-5 minutes on each side or until it reaches your desired level of doneness.

  • 6

    Plate the warm beef patty alongside the crispy sweet potato wedges. Serve immediately and enjoy the balanced flavors of this delicious, protein-packed meal.