YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Spinach
A light yet satisfying morning scramble featuring a perfect blend of egg whites and a whole egg for a balanced protein boost, complemented by savory turkey sausage, fresh spinach, and finished with a slice of whole wheat toast and a touch of avocado for creamy texture and healthy fats.
INGREDIENTS
3 Egg Whites
1 Whole Egg
1 Turkey Sausage Link
1 Cup Spinach
1 Teaspoon Olive Oil
1 Slice Whole Wheat Toast
1/4 Avocado
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
In a bowl, whisk together the 3 egg whites and 1 whole egg until blended.
Add the turkey sausage (sliced into rounds if desired) to the skillet and sauté for 2-3 minutes until lightly browned.
Pour the egg mixture into the skillet and add the spinach. Gently stir and scramble until the eggs are cooked through and the spinach is wilted.
Toast the whole wheat bread slice in a toaster or on a pan until golden.
Plate the scramble alongside the toast and top with sliced or mashed 1/4 avocado.
Serve immediately and enjoy your balanced, protein-packed breakfast.