YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Spinach Scramble with Sautéed Mushrooms
A savory morning scramble that combines fluffy egg whites and lean turkey with fresh spinach and earthy sautéed mushrooms, finished with a touch of creamy avocado. The dish is lightly cooked in olive oil to enhance flavors while keeping the meal clean, balanced, and perfectly aligned with your morning energy needs.
INGREDIENTS
5 large egg whites
2 oz lean ground turkey
1 cup fresh spinach
1 cup sliced mushrooms
2 tsp olive oil
1/2 medium avocado
PREPARATION
Preheat a non-stick skillet over medium heat and add 1 tsp of olive oil.
Sauté the sliced mushrooms until they begin to soften, about 3-4 minutes. Remove from the skillet and set aside.
In the same skillet, add the remaining olive oil and toss in the fresh spinach. Stir until the spinach wilts slightly, about 1-2 minutes.
Pour in the egg whites and add the lean ground turkey. Gently scramble the mixture, stirring frequently to ensure even cooking.
Once the egg whites are mostly set and the turkey is cooked through, return the sautéed mushrooms to the skillet and mix in.
Transfer the scramble to a plate and top with sliced half avocado. Serve immediately.