Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 1.5 cups shredded Red Cabbage; 0.5 cup shredded Carrot; 0.25 cup thinly sliced Red Bell Pepper; 3 tsp Olive Oil; 2 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a refreshing and lean lunch featuring a perfectly grilled chicken breast paired with a vibrant, crunchy cabbage slaw. The tangy lemon and olive oil dressing ties the dish together, making it a delightful, light yet satisfying meal.

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NUTRITION

Protein

40.9g

Fat

18.4g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1.5 cups shredded Red Cabbage

0.5 cup shredded Carrot

0.25 cup thinly sliced Red Bell Pepper

3 tsp Olive Oil

2 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Pound the chicken breast lightly to ensure even cooking. Season it with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.
4
While the chicken cooks, combine shredded red cabbage, shredded carrot, and thinly sliced red bell pepper in a mixing bowl.
5
In a small bowl, whisk together the olive oil and lemon juice with a pinch of salt and pepper to form the dressing.
6
Drizzle the dressing over the cabbage slaw and toss until well combined.
7
Slice the grilled chicken breast and serve atop or alongside the crunchy cabbage slaw.
8
Enjoy your balanced, lean, and refreshing lunch!