Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying scramble featuring fluffy egg whites, crisp turkey bacon, and fresh spinach, finished with creamy avocado and tangy feta. A perfect balance of savory flavors and textures, this dish is both nutritious and energizing.

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NUTRITION

400kcal
Protein
35.7g
Fat
24.1g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

8 egg whites

1 slice turkey bacon

1 cup spinach

2.5 tsp olive oil

2 oz avocado

0.5 oz feta cheese

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Crumble the turkey bacon into the skillet and sauté for 1-2 minutes until it begins to crisp.

  • 3

    Add the egg whites to the skillet and gently stir, allowing them to start setting.

  • 4

    Toss in the spinach and continue to scramble until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Transfer the scramble to a plate and top with diced avocado and crumbled feta cheese.

  • 6

    Season with salt and pepper to taste, then gently fold the toppings into the scramble or serve them on top.

  • 7

    Enjoy your delicious, protein-packed breakfast!

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying scramble featuring fluffy egg whites, crisp turkey bacon, and fresh spinach, finished with creamy avocado and tangy feta. A perfect balance of savory flavors and textures, this dish is both nutritious and energizing.

NUTRITION

400kcal
Protein
35.7g
Fat
24.1g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

8 egg whites

1 slice turkey bacon

1 cup spinach

2.5 tsp olive oil

2 oz avocado

0.5 oz feta cheese

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Crumble the turkey bacon into the skillet and sauté for 1-2 minutes until it begins to crisp.

  • 3

    Add the egg whites to the skillet and gently stir, allowing them to start setting.

  • 4

    Toss in the spinach and continue to scramble until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Transfer the scramble to a plate and top with diced avocado and crumbled feta cheese.

  • 6

    Season with salt and pepper to taste, then gently fold the toppings into the scramble or serve them on top.

  • 7

    Enjoy your delicious, protein-packed breakfast!