YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes
Savor a hearty breakfast perfect for fueling your morning. Fluffy egg white scramble pairs beautifully with savory turkey sausage and sweet roasted sweet potato cubes, all lightly enhanced with olive oil and complemented by creamy avocado. This dish brings together warm, comforting flavors with a balance of light protein and nourishing fats, making it a satisfying start to any day.
INGREDIENTS
3/4 cup Egg Whites (approx. 182g)
1 Turkey Sausage link (approx. 50g)
1 medium Sweet Potato (approx. 150g)
2.5 tbsp Olive Oil
1/2 Avocado (approx. 100g)
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Peel and dice the sweet potato into small cubes. Toss them with 1.5 tablespoons of olive oil, a pinch of salt, and pepper. Spread the cubes in a single layer on a baking sheet.
Roast the sweet potato cubes in the oven for 25-30 minutes until tender and slightly caramelized, stirring halfway through.
While the sweet potatoes are roasting, slice the turkey sausage into rounds.
Heat the remaining 1 tablespoon of olive oil in a non-stick skillet over medium heat. Add the turkey sausage rounds and sauté for 2-3 minutes until they begin to brown.
Pour in the egg whites and gently scramble with the sausage. Season with salt and pepper, stirring occasionally until the egg whites are just set.
Plate the scramble alongside the roasted sweet potatoes. Top the dish with sliced avocado or gently mash the avocado and spread on the sweet potatoes for extra creaminess.
Serve warm and enjoy your balanced, energizing breakfast.