Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced plate featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish offers a harmonious blend of lean protein, wholesome grains, and nutrient-dense vegetables, all lightly seasoned to perfection.

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NUTRITION

362kcal
Protein
44.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Chopped Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Preheat your grill or grill pan over medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the chopped broccoli with olive oil, salt, and pepper. Spread in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes or until tender and lightly browned.

  • 6

    Prepare the quinoa as per package instructions if not already cooked. Fluff with a fork.

  • 7

    To serve, place the cooked quinoa on a plate, top with sliced grilled chicken, and add the roasted broccoli on the side. Enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced plate featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish offers a harmonious blend of lean protein, wholesome grains, and nutrient-dense vegetables, all lightly seasoned to perfection.

NUTRITION

362kcal
Protein
44.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Chopped Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Preheat your grill or grill pan over medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the chopped broccoli with olive oil, salt, and pepper. Spread in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes or until tender and lightly browned.

  • 6

    Prepare the quinoa as per package instructions if not already cooked. Fluff with a fork.

  • 7

    To serve, place the cooked quinoa on a plate, top with sliced grilled chicken, and add the roasted broccoli on the side. Enjoy your balanced, nutritious lunch!