Creamy Raspberry Vanilla Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Raspberry Vanilla Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Raspberry Vanilla Protein Parfait

A luscious, creamy parfait packed with rich Greek yogurt, sweet raspberries, and a boost of vanilla protein to keep you energized throughout your day. Light yet satisfying, this parfait is perfect for breakfast, lunch, or dinner, providing a well-balanced mix of protein, carbs, and healthy fats.

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NUTRITION

341kcal
Protein
49.7g
Fat
5.3g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Raspberries

1 scoop Vanilla Protein Powder

1 tbsp Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder. Mix thoroughly until the protein powder is fully incorporated, creating a smooth, creamy base.

  • 2

    Gently fold in the raspberries, reserving a few for garnish if desired.

  • 3

    Layer the mixture into a serving glass. Sprinkle the chia seeds on top, adding a delightful crunch and extra nutritional boost.

  • 4

    If preferred, chill the parfait for 10-15 minutes to allow the flavors to meld together. Garnish with the reserved raspberries and enjoy immediately.

Creamy Raspberry Vanilla Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Raspberry Vanilla Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Raspberry Vanilla Protein Parfait

A luscious, creamy parfait packed with rich Greek yogurt, sweet raspberries, and a boost of vanilla protein to keep you energized throughout your day. Light yet satisfying, this parfait is perfect for breakfast, lunch, or dinner, providing a well-balanced mix of protein, carbs, and healthy fats.

NUTRITION

341kcal
Protein
49.7g
Fat
5.3g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Raspberries

1 scoop Vanilla Protein Powder

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder. Mix thoroughly until the protein powder is fully incorporated, creating a smooth, creamy base.

  • 2

    Gently fold in the raspberries, reserving a few for garnish if desired.

  • 3

    Layer the mixture into a serving glass. Sprinkle the chia seeds on top, adding a delightful crunch and extra nutritional boost.

  • 4

    If preferred, chill the parfait for 10-15 minutes to allow the flavors to meld together. Garnish with the reserved raspberries and enjoy immediately.