Crispy Buffalo Chicken Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Chicken Wrap

A vibrant and satisfying wrap featuring crispy buffalo-seasoned chicken paired with a refreshing ranch-style Greek yogurt dressing, fresh romaine and tomato slices, all wrapped in a wholesome whole wheat tortilla. Enjoy a burst of tangy, spicy flavors balanced by cool, crisp veggies that make for a perfect, protein-packed meal any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
41.8g
Fat
9.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (approx 50g)

1 cup Romaine Lettuce, shredded

1/2 medium Tomato, sliced

2 tbsp Buffalo Sauce

2 tbsp Greek Yogurt Ranch Dressing

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast with salt and pepper, then cook for about 5-6 minutes per side until fully cooked and lightly crispy on the outside.

  • 3

    Once cooked, chop or slice the chicken into bite-sized pieces and toss with buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry pan for about 30 seconds on each side or until soft and pliable.

  • 5

    Spread the Greek yogurt ranch dressing over the tortilla, leaving a small border around the edges.

  • 6

    Layer shredded romaine lettuce, tomato slices, and the buffalo chicken in the center of the tortilla.

  • 7

    Fold in the sides of the tortilla and roll tightly to form a wrap.

  • 8

    Slice in half and serve immediately for a deliciously spicy and refreshing meal.

Crispy Buffalo Chicken Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Chicken Wrap

A vibrant and satisfying wrap featuring crispy buffalo-seasoned chicken paired with a refreshing ranch-style Greek yogurt dressing, fresh romaine and tomato slices, all wrapped in a wholesome whole wheat tortilla. Enjoy a burst of tangy, spicy flavors balanced by cool, crisp veggies that make for a perfect, protein-packed meal any time of day.

NUTRITION

389kcal
Protein
41.8g
Fat
9.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (approx 50g)

1 cup Romaine Lettuce, shredded

1/2 medium Tomato, sliced

2 tbsp Buffalo Sauce

2 tbsp Greek Yogurt Ranch Dressing

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast with salt and pepper, then cook for about 5-6 minutes per side until fully cooked and lightly crispy on the outside.

  • 3

    Once cooked, chop or slice the chicken into bite-sized pieces and toss with buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry pan for about 30 seconds on each side or until soft and pliable.

  • 5

    Spread the Greek yogurt ranch dressing over the tortilla, leaving a small border around the edges.

  • 6

    Layer shredded romaine lettuce, tomato slices, and the buffalo chicken in the center of the tortilla.

  • 7

    Fold in the sides of the tortilla and roll tightly to form a wrap.

  • 8

    Slice in half and serve immediately for a deliciously spicy and refreshing meal.