Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek Yogurt (245g); 1/2 scoop vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Almond Butter (5g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a refreshing and creamy Greek yogurt mousse layered with sweet mixed berries. This dessert harmoniously blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, enhanced by the delicate crunch of chia seeds and a touch of almond butter, all naturally sweetened with a drizzle of honey.

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NUTRITION

Protein

38.5g

Fat

7.7g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt (245g)

1/2 scoop vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Almond Butter (5g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and half scoop of vanilla whey protein powder. Stir until smooth and thoroughly mixed.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the mousse.
3
Drizzle the honey over the mixture and gently swirl it in to create a subtle sweetness.
4
Sprinkle the chia seeds evenly over the mousse and add the almond butter on top for a hint of nutty richness.
5
Cover and chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the mousse to set properly.
6
Serve chilled, enjoying the balanced flavors and smooth texture of this protein-packed dessert.