Name: Greek Yogurt and Whey Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 20 grams Low-Sugar Granola

Greek Yogurt and Whey Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Whey Protein Parfait with Mixed Berries

A refreshing and nutrient-packed parfait that layers creamy nonfat Greek yogurt with a boost of whey protein, tangy mixed berries, and a crunchy touch of granola. Perfect for a post-workout treat or a light dessert that delights with every spoonful.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

43.5g

Fat

4.2g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

0.5 cup Mixed Berries

20 grams Low-Sugar Granola

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Spoon the cup of refrigerated nonfat Greek yogurt into a clear serving glass or bowl.
2
Mix in 0.75 scoop of whey protein powder until fully blended with the yogurt.
3
Layer the mixed berries evenly on top of the yogurt mixture.
4
Sprinkle 20 grams of low-sugar granola over the berries for a satisfying crunch.
5
Serve immediately and enjoy the perfect balance of creamy, fruity, and crunchy textures.